DOF Yoga and Pilates Institute | Yoga Studio in Frederiksberg

Description

DOF Yoga and Pilates Institute offers a wide range of yoga and Pilates courses focusing on both the body and the mind. Located at Forhåbningsholms Allé 20 in Frederiksberg, the institute is an ideal place for anyone looking to find balance and well-being through exercise and meditation. With experienced instructors and a relaxing atmosphere, DOF Yoga and Pilates Institute is the perfect place to strengthen your body and improve your mental health. The institute offers various types of yoga classes, including Hatha yoga, Vinyasa flow, and Yin yoga. Whether you are a beginner or experienced, you will find a course that suits your needs and level of ambition. Pilates classes focus on strength training, flexibility, and body awareness, ideal for those looking to build a stronger core and improve their posture. One of DOF Yoga and Pilates Institute's strengths is its dedicated team of instructors who create a safe and supportive environment for all participants. With individual attention and guidance, you can feel confident that you are performing the exercises correctly and reaping maximum benefits. Visit the institute's website at http://www.ypi.dk/ to see the complete course selection and sign up for a class today. Find harmony between body and mind with DOF Yoga and Pilates Institute, where exercise and well-being go hand in hand.

Address

Forhåbningsholms Allé 20, 1905 Frederiksberg

Contact

E-Mail: yoga@ypi.dk
Telephone: 4522766320.0
Website: http://www.ypi.dk/